Metro comparison

Grand Forks vs Pocatello

Grand Forks, ND-MN and Pocatello, ID side by side, cost of living, rent, wages, crime, schools, childcare and environment, all from the same federal datasets so every number is directly comparable.

61.2
Grand Forks Life Score
A
Grand Forks grade
67.9
Pocatello Life Score
A+
Pocatello grade

Head-to-head verdict

Across the seven dimensions, Grand Forks scores higher on 3 (cost of living, wages, rent) and Pocatello on 4 (safety, schools, childcare, environment). The radar shows the full shape; the tables below break out every figure.

Grand Forks vs Pocatello across all seven dimensions (each scored 0–100 as a national percentile, bigger area = stronger overall) 7-axis radar comparing 2 series across Cost, Wages, Rent, Safety, Schools, Childcare, Environ.. CostWagesRentSafetySchoolsChildcareEnviron. Grand ForksPocatello
Grand Forks vs Pocatello across all seven dimensions (each scored 0–100 as a national percentile, bigger area = stronger overall)

Source: BEA, HUD, BLS, FBI, NCES, DOL, EPA As of December 2024

Dimension scorecard

Where each metro wins, and by how much

Every dimension is a national percentile (0–100). Each bar leans toward the stronger metro, a long lean is a decisive edge, a near-even split is a toss-up. The radar shows the overall shape; this shows the per-dimension margins.

◖ Grand Forks Pocatello ◗
cost of living
92
81
wages
61
21
rent
84
69
safety
73
82
schools
4
70
childcare
44
87
environment
22
91

Grand Forks and Pocatello differ across eleven dimensions of livability. Grand Forks has a cost-of-living index of 86.7 vs Pocatello's 88.9 (national average = 100). Median salaries are $66,228 in Grand Forks and $59,267 in Pocatello. A 2-bedroom averages $1,089/mo vs $1,173/mo.

How to read this matchup

Reading the Grand Forks vs Pocatello Comparison

Grand Forks (ND) and Pocatello (ID) are assembled here from the same federal data pipeline, BEA Regional Price Parities, HUD Fair Market Rents, BLS Occupational Employment and Wage Statistics, FBI Uniform Crime Reports, NCES public-school counts, and EPA environmental indicators, so every number on this page is directly comparable. The overall cost index reads 86.7 for Grand Forks against 88.9 for Pocatello, a 2.2-point gap on a scale where 100 equals the U.S. average. HUD's 2-bedroom Fair Market Rent, the figure used to set housing-choice voucher payment standards, is $1,089/mo in Grand Forks and $1,173/mo in Pocatello, a $84/mo difference that compounds to $1,008 over a year.

On wages, BLS OES reports a median salary of $66,228 across 46,030 jobs in Grand Forks against $59,267 across 29,080 jobs in Pocatello. Adjusted through the BEA cost-of-living lens, $100,000 earned in Grand Forks carries the same local purchasing power as $102,588 in Pocatello - the most honest way to read the salary headline, because nominal wages and rents move together in tight metros. State-level violent crime, the most reliable geographic tier FBI UCR publishes, is 256.7 per 100,000 residents in ND vs 234.7 in ID, with property-crime rates of 1705.7 and 754.4 respectively.

Schools are reported at the state tier by NCES: ND lists 499 public schools at a 11.8:1 student-teacher ratio, while ID lists 778 schools at 17.1:1, a signal of class-size staffing, though individual district and school-level variation within each state is substantial. Department of Labor center-based infant care runs $10,925/yr in the Grand Forks area versus $7,315/yr in Pocatello - a line item that shifts the real cost-of-living picture for households with children under five far more than headline RPP does. When these pieces are read together rather than in isolation, Grand Forks and Pocatello are not simply "cheaper" or "more expensive" - they trade across dimensions, and which metro wins depends on whether your household optimizes for rent, wages, schools, childcare, safety, or environment. Treat the tables below as inputs to that trade-off, not as a single ranking.

Grand Forks composite

61.2 /100

Grade A · weighted across 7 dims

Pocatello composite

67.9 /100

Grade A+ · weighted across 7 dims

Cost-of-living gap

-2.2 pts

Grand Forks vs Pocatello BEA RPP

2-bed rent delta

$84 /mo

Pocatello priced higher

Composite life score on the national 0–100 scale

Grand Forks

Grand Forks composite (Grade A)

Pocatello

Pocatello composite (Grade A+)

Composite is a weighted roll-up of seven dimensions: cost (20%), wages (20%), rent (15%), safety (15%), schools (10%), childcare (10%), environment (10%). Each input normalized to a 0–100 percentile across all metros.

💰 Cost of Living BEA →

Category Grand Forks Pocatello
Overall RPP 86.7 88.9
Goods 95.6 96.2
Services 77.1 69.8
Rents 59.7 66.4

Salary Equivalent Calculator

What salary in Pocatello gives the same purchasing power as your salary in Grand Forks?

$
Equivalent in Pocatello: $102,588

Based on BEA Regional Price Parities (Grand Forks: 86.7, Pocatello: 88.9, national avg = 100).

🏠 Rent (Fair Market Rent) HUD →

Bedrooms Grand Forks Pocatello
Studio $863/mo $809/mo
1 Bedroom $868/mo $894/mo
2 Bedroom $1,089/mo $1,173/mo
3 Bedroom $1,515/mo $1,631/mo
4 Bedroom $1,827/mo $1,968/mo

💼 Wages & Employment BLS →

Metric Grand Forks Pocatello
Avg Median Salary $66,228 $59,267
Total Employment 46,030 29,080

🛡️ Crime Rates (state-level) FBI →

Crime Type (per 100K) Grand Forks (ND) Pocatello (ID)
Violent Crime 256.7 234.7
Property Crime 1705.7 754.4

🎓 Schools (state-level) NCES →

Metric ND ID
Total Schools 499 778
Student-Teacher Ratio 11.8:1 17.1:1
Charter Schools 0.0% 9.8%

👶 Childcare Costs (Annual Avg) (state-level) DOL →

Age Group ND ID
Infant (Center) $10,925/yr $7,315/yr
Toddler (Center) $9,978/yr $7,002/yr
Preschool (Center) $9,249/yr $6,437/yr

🌿 Environment (state-level) EPA →

Metric ND ID
EPA Facilities 104 135
Water Systems 318 773
Superfund Sites 2 12
Water Violations 185 2,331
Government-verified data - Air quality (EPA AQS), water safety (EPA SDWIS), healthcare access (HRSA), and disaster risk (FEMA NRI) are sourced directly from U.S. federal agencies. No crowdsourced estimates.

💨 Air Quality (EPA AQS) EPA AQS →

Metric Grand Forks Pocatello
Median AQI 37.9 36.0
Good Air Days 79.3% 88.8%
Unhealthy Air Days N/A 1 days

Grand Forks air quality shown at state level. Pocatello has metro-level data.

💧 Water Safety (EPA SDWIS, state-level) EPA SDWIS →

Metric ND ID
Water Safety Score 8/100 5/100
Total Violations 13,624 104,850
Health-Based Violations 2,673 19,965
Systems with Violations 94.0% 96.1%

🏥 Healthcare Access (HRSA, state-level) HRSA →

Metric ND ID
Healthcare Access Score 45/100 34/100
Population in Shortage Area 54.8% 65.8%
HPSA Designations 207 253

HPSA = Health Professional Shortage Area, designated by HRSA. Higher access score = better healthcare availability.

⚠️ Natural Disaster Risk (FEMA NRI, state-level) FEMA NRI →

Metric ND ID
Disaster Safety Score 100/100 78/100
NRI Risk Score (avg county) 22.2 38.5
Expected Annual Loss Score 25.3 41.3

FEMA National Risk Index (NRI) scores are county-level percentiles (0–100). Higher disaster safety score = lower relative risk. State-level values are county averages.

Crime, schools, childcare, and environment data shown at state level. Metro-specific data for these dimensions is not available.

Frequently Asked Questions

Is Grand Forks more expensive than Pocatello?
Grand Forks has a cost of living index of 86.7 compared to Pocatello's 88.9 (national average = 100). Pocatello is 2.2 points above Grand Forks on the BEA Regional Price Parity scale.
What is the rent difference between Grand Forks and Pocatello?
A 2-bedroom apartment averages $1,089/mo in Grand Forks vs $1,173/mo in Pocatello, based on HUD Fair Market Rent data. Studios range from $863/mo to $809/mo.
How do salaries compare between Grand Forks and Pocatello?
The average median salary across all occupations is $66,228 in Grand Forks and $59,267 in Pocatello, according to BLS Occupational Employment and Wage Statistics. After adjusting for cost of living, $100,000 in Grand Forks has the same purchasing power as $102,588 in Pocatello.
Is Grand Forks or Pocatello safer?
At the state level, ND has a violent crime rate of 256.7 per 100,000 residents compared to ID's 234.7 per 100,000. Property crime rates are 1705.7 vs 754.4 per 100,000 respectively, based on FBI Uniform Crime Report data.
How do schools compare between Grand Forks and Pocatello?
ND has 499 public schools with an average student-teacher ratio of 11.8:1, while ID has 778 schools at 17.1:1. Charter schools make up 0.0% of ND schools vs 9.8% in ID. Data from the National Center for Education Statistics.
Where does the comparison data come from?
All data comes from official U.S. government sources: Bureau of Economic Analysis (cost of living), HUD (fair market rents), BLS (wages), FBI UCR (crime), NCES (schools), Department of Labor (childcare), EPA (environment, air quality, water safety), HRSA (healthcare access), and FEMA NRI (disaster risk). No crowdsourced estimates or proprietary ratings are used.

Research Guides

Data from BEA, HUD, FBI UCR, BLS OES, NCES, DOL, EPA AQS, EPA SDWIS, HRSA, and FEMA NRI. Not affiliated with the U.S. Government.

Disclaimer: This comparison is provided for informational purposes only and does not constitute financial, legal, or relocation advice. Consult a qualified professional before making decisions based on this data.

Data sourced from official public datasets, current as of 2026. See our methodology for details. Retrieved and formatted by PlainCompare