2026 data Public-data reference. 11 dimensions compared

Rocky Mount, NC vs Winston-Salem, NC

Side-by-side comparison across cost of living, rent, wages, crime, schools, childcare, and environment — sourced entirely from U.S. federal data, no crowdsourced estimates.

Rocky Mount vs Winston: composite livability scores

Rocky Mount86.7875647668393873.5751295336787692.7461139896373161.6580310880829Winston62.4352331606217636.0103626943005296.8911917098445692.227979274611462.43523316062176CostWagesRentCrimeSchools
Rocky Mount vs Winston: composite livability scores

Source: BEA, HUD, BLS, FBI, NCES, DOL, EPA As of December 2024

Rocky Mount and Winston differ across eleven dimensions of livability. Rocky Mount has a cost-of-living index of 88.0 vs Winston's 92.0 (national average = 100). A 2-bedroom averages $1,143/mo vs $960/mo.

Reading the Rocky Mount vs Winston Comparison

Rocky Mount (NC) and Winston (NC) are assembled here from the same federal data pipeline — BEA Regional Price Parities, HUD Fair Market Rents, BLS Occupational Employment and Wage Statistics, FBI Uniform Crime Reports, NCES public-school counts, and EPA environmental indicators — so every number on this page is directly comparable. The overall cost index reads 88.0 for Rocky Mount against 92.0 for Winston, a 4.0-point gap on a scale where 100 equals the U.S. average. HUD's 2-bedroom Fair Market Rent — the figure used to set housing-choice voucher payment standards — is $1,143/mo in Rocky Mount and $960/mo in Winston, a $183/mo difference that compounds to $2,196 over a year.

Wage data is reported by metro delineation, and one of these metros is missing a BLS record for the latest OES cycle; the salary columns below fall back to available years. State-level violent crime, the most reliable geographic tier FBI UCR publishes, is 364.6 per 100,000 residents in NC vs 364.6 in NC, with property-crime rates of 1929.5 and 1929.5 respectively.

Schools are reported at the state tier by NCES: NC lists 2,703 public schools at a 16.4:1 student-teacher ratio, while NC lists 2,703 schools at 16.4:1 — a signal of class-size staffing, though individual district and school-level variation within each state is substantial. Department of Labor center-based infant care runs $9,487/yr in the Rocky Mount area versus $9,487/yr in Winston — a line item that shifts the real cost-of-living picture for households with children under five far more than headline RPP does. When these pieces are read together rather than in isolation, Rocky Mount and Winston are not simply "cheaper" or "more expensive" — they trade across dimensions, and which metro wins depends on whether your household optimizes for rent, wages, schools, childcare, safety, or environment. Treat the tables below as inputs to that trade-off, not as a single ranking.

Rocky Mount composite

65.8 /100

Grade C+ · weighted across 7 dims

Winston composite

69.8 /100

Grade C+ · weighted across 7 dims

Cost-of-living gap

-4.0 pts

Rocky Mount vs Winston BEA RPP

2-bed rent delta

$183 /mo

Rocky Mount priced higher

Composite life score on the national 0–100 scale

Rocky Mount

Rocky Mount composite (Grade C+)

Winston

Winston composite (Grade C+)

Composite is a weighted roll-up of seven dimensions: cost (20%), wages (20%), rent (15%), safety (15%), schools (10%), childcare (10%), environment (10%). Each input normalized to a 0–100 percentile across all metros.

Per-dimension comparison: Rocky Mount vs Winston

Rocky Mount — Cost88.012Winston — Cost92.043Rocky Mount — Salary19.689119170984455Winston — Salary36.01036269430052
Per-dimension comparison: Rocky Mount vs Winston

💰 Cost of Living PlainCost →

Category Rocky Mount Winston
Overall RPP 88.0 92.0
Goods 96.6 96.6
Services 88.4 88.4
Rents 56.1 71.4

Salary Equivalent Calculator

What salary in Winston gives the same purchasing power as your salary in Rocky Mount?

$
Equivalent in Winston: $104,580

Based on BEA Regional Price Parities (Rocky Mount: 88.0, Winston: 92.0, national avg = 100).

🏠 Rent (Fair Market Rent) PlainRent →

Bedrooms Rocky Mount Winston
Studio $913/mo $816/mo
1 Bedroom $918/mo $876/mo
2 Bedroom $1,143/mo $960/mo
3 Bedroom $1,550/mo $1,316/mo
4 Bedroom $1,812/mo $1,591/mo

🛡️ Crime Rates (state-level) PlainCrime →

Crime Type (per 100K) Rocky Mount (NC) Winston (NC)
Violent Crime 364.6 364.6
Property Crime 1929.5 1929.5

🎓 Schools (state-level) PlainSchools →

Metric NC NC
Total Schools 2,703 2,703
Student-Teacher Ratio 16.4:1 16.4:1
Charter Schools 7.6% 7.6%

👶 Childcare Costs (Annual Avg) (state-level) PlainChildcare →

Age Group NC NC
Infant (Center) $9,487/yr $9,487/yr
Toddler (Center) $7,856/yr $7,856/yr
Preschool (Center) $6,548/yr $6,548/yr

🌿 Environment (state-level) PlainEnviro →

Metric NC NC
EPA Facilities 924 924
Water Systems 1,965 1,965
Superfund Sites 42 42
Water Violations 2,788 2,788
Government-verified data — Air quality (EPA AQS), water safety (EPA SDWIS), healthcare access (HRSA), and disaster risk (FEMA NRI) are sourced directly from U.S. federal agencies. No crowdsourced estimates.

💨 Air Quality (EPA AQS) PlainAir →

Metric Rocky Mount Winston
Median AQI 37.0 50.0
Good Air Days 85.3% 51.6%
Unhealthy Air Days 0 days 4 days

💧 Water Safety (EPA SDWIS, state-level) PlainWater →

Metric NC NC
Water Safety Score 9/100 9/100
Total Violations 524,053 524,053
Health-Based Violations 38,492 38,492
Systems with Violations 92.9% 92.9%

🏥 Healthcare Access (HRSA, state-level) PlainHealthAccess →

Metric NC NC
Healthcare Access Score 0/100 0/100
Population in Shortage Area 100.0% 100.0%
HPSA Designations 613 613

HPSA = Health Professional Shortage Area, designated by HRSA. Higher access score = better healthcare availability.

⚠️ Natural Disaster Risk (FEMA NRI, state-level) PlainHazard →

Metric NC NC
Disaster Safety Score 41/100 41/100
NRI Risk Score (avg county) 66.7 66.7
Expected Annual Loss Score 62.6 62.6

FEMA National Risk Index (NRI) scores are county-level percentiles (0–100). Higher disaster safety score = lower relative risk. State-level values are county averages.

Crime, schools, childcare, and environment data shown at state level. Metro-specific data for these dimensions is not available.

Frequently Asked Questions

Is Rocky Mount more expensive than Winston?
Rocky Mount has a cost of living index of 88.0 compared to Winston's 92.0 (national average = 100). Winston is 4.0 points above Rocky Mount on the BEA Regional Price Parity scale.
What is the rent difference between Rocky Mount and Winston?
A 2-bedroom apartment averages $1,143/mo in Rocky Mount vs $960/mo in Winston, based on HUD Fair Market Rent data. Studios range from $913/mo to $816/mo.
How do salaries compare between Rocky Mount and Winston?
Wage data is not available for one or both metros.
Is Rocky Mount or Winston safer?
At the state level, NC has a violent crime rate of 364.6 per 100,000 residents compared to NC's 364.6 per 100,000. Property crime rates are 1929.5 vs 1929.5 per 100,000 respectively, based on FBI Uniform Crime Report data.
How do schools compare between Rocky Mount and Winston?
NC has 2,703 public schools with an average student-teacher ratio of 16.4:1, while NC has 2,703 schools at 16.4:1. Charter schools make up 7.6% of NC schools vs 7.6% in NC. Data from the National Center for Education Statistics.
Where does the comparison data come from?
All data comes from official U.S. government sources: Bureau of Economic Analysis (cost of living), HUD (fair market rents), BLS (wages), FBI UCR (crime), NCES (schools), Department of Labor (childcare), EPA (environment, air quality, water safety), HRSA (healthcare access), and FEMA NRI (disaster risk). No crowdsourced estimates or proprietary ratings are used.

Research Guides

Data from BEA, HUD, FBI UCR, BLS OES, NCES, DOL, EPA AQS, EPA SDWIS, HRSA, and FEMA NRI. Not affiliated with the U.S. Government.

Related

Data sourced from official U.S. government datasets. See our methodology for details. Retrieved and formatted by PlainCompare Editorial