2026 data Public-data reference. official source

Helena, MT

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Composite score across cost, rent, crime, wages, schools, childcare, and environment — sourced from seven federal agencies.

Ranked #375 of 387 metros · Top 3%

F
34.0
out of 100

Reading the Helena Life Score

Helena's composite score of 34.0 out of 100 — earning a grade of F — places the metro at rank #375 of 387 in the national file, inside the top 3%. The composite is a weighted roll-up of seven dimensions: Cost of Living (20%), Wages (20%), Rent (15%), Safety (15%), Schools (10%), Childcare (10%) and Environment (10%), each normalized to a 0-100 percentile scale. The strongest inputs are Wages (58/100) and Cost of Living (39/100), which pull the composite upward, while Schools (9/100) and Rent (18/100) drag it downward. Because the weights are fixed, a metro that scores high on the 20%-weighted cost and wage dimensions can absorb mediocre scores elsewhere and still land a high composite — and vice versa.

Under the cost layer, BEA Regional Price Parities read 95.7 for Helena — 4.3% below the U.S. average, with rent-specific RPP at 90.1. BLS wage records do not match this metro in the latest OES cycle. HUD's 2-bedroom Fair Market Rent for the metro comes in at $1,748/mo (studios $1,240/mo), the figure that governs housing-choice voucher payment standards and anchors the rent sub-score.

Safety is scored from FBI UCR at the state tier (MT), which reads 426 violent crimes per 100,000 residents and 1646 property crimes per 100,000 — state-level crime always overstates rural-county risk and understates urban-core risk inside a single metro, so the safety score should be read as a regional baseline, not a street-level reading. School quality rolls up from NCES at 12.1:1 statewide student-teacher ratio with 0.0% charter share — a structural signal, not a performance measure. Childcare uses DOL center-based infant cost of $11,466/yr, a line item that can shift a household's real cost-of-living picture more than headline RPP. Environment draws on EPA records including 19 Superfund sites tracked for MT. Compared against ranks #372 through #378 in the table below, Helena's position is driven by the dimension weights above — not by any single metric — which is why the radar and sub-scores are worth more attention than the composite.

Score Breakdown

Cost of Living Wages Rent Safety Schools Childcare Environment

Dimension Scores

Cost of Living 39/100 (20%)
Wages 58/100 (20%)
Rent 18/100 (15%)
Safety 24/100 (15%)
Schools 9/100 (10%)
Childcare 35/100 (10%)
Environment 39/100 (10%)

Top Strengths

1
Wages
58/100
2
Cost of Living
39/100
3
Environment
39/100

Areas for Improvement

1
Schools
9/100
2
Rent
18/100
3
Safety
24/100

Key Data Points

95.7
Cost Index (RPP)
$1,748
2BR Fair Market Rent
426
Violent Crime/100K (MT)
12.1:1
Student-Teacher Ratio
$11,466
Infant Childcare/yr (MT)
19
Superfund Sites (MT)

Crime, schools, childcare, and environment data shown at state level where metro-specific data is unavailable.

Compare Helena With...

Ranking Context

Helena is in the top 3% of U.S. metros. Here's where it falls in the national rankings.

Rank Metro Score Grade
#372 Albany-Schenectady-Troy, NY 34.1 F
#373 Anchorage, AK 34.3 F
#374 Flagstaff, AZ 34.5 F
#375 Helena, MT 34.0 F
#376 Ithaca, NY 33.9 F
#377 Barnstable Town, MA 33.2 F
#378 Amherst Town-Northampton, MA 33.0 F

Similar-Scoring Metros

MT Metro Scores

Explore Helena Data

Planning a Move to Helena? Get the Full Relocation Guide

This Life Score page compares Helena on schools, crime, rent, demographics, and climate — useful when shortlisting metros side-by-side. Once Helena is on your shortlist, the next layer of decision-making is cost of living, move-in checklist, climate exposure, and 7-dimension relocation intelligence (career, healthcare, lifestyle, infrastructure). PlainRelocate covers exactly that, with the same 387-metro coverage and matching slug — start with the Life Score here, then drill into relocation specifics there.

Get the full relocation guide for Helena on PlainRelocate →

Frequently Asked Questions

What is the life score for Helena, MT?
Helena, MT has a composite life score of 34.0 out of 100, earning a grade of F. It ranks #375 out of 387 U.S. metro areas. This score is based on 7 dimensions: cost of living, wages, rent affordability, safety, school quality, childcare costs, and environmental quality.
What are Helena's biggest strengths?
Helena's strongest dimensions are Wages (58/100), Cost of Living (39/100), Environment (39/100). While these are the highest-scoring areas, there is room for improvement across the board.
What are Helena's weakest areas?
Helena's lowest-scoring dimensions are Schools (9/100), Rent (18/100), Safety (24/100). The schools score is notably below the median, which significantly impacts the overall composite rating.
How expensive is Helena compared to the national average?
Helena has a Regional Price Parity of 95.7, meaning it is 4.3% less expensive than the national average. Rents are indexed at 90.1.
How is the life score calculated?
The life score is a weighted composite of 7 dimensions: Cost of Living (20%), Wages (20%), Rent (15%), Safety (15%), Schools (10%), Childcare (10%), and Environment (10%). Each dimension is scored from 0 to 100 based on national percentile rankings using official U.S. government data from BEA, BLS, HUD, FBI, NCES, DOL, and EPA.

Research Guides

Data from BEA, HUD, FBI UCR, BLS OES, NCES, DOL, and EPA. Not affiliated with the U.S. Government.

Related

Data sourced from $official public datasets. See our methodology for details. Retrieved and formatted by PlainCompare Editorial

Disclaimer: This information is provided for informational purposes only and does not constitute professional advice. Data is sourced from BEA, BLS, HUD, FBI, NCES, DOL, and EPA. Consult a qualified professional before making decisions based on this data.

All federal data sources used on this page